Holding a black and gold cup with tea in it

Wellness Tea Guide

A soothing cup of tea offers not only a moment of silence and relief, but also can assist you through life's challenges. Explore our tea wellness guide below to discover which teas align with your specific health goals and wellness objectives.

In today's fast-paced world, prioritizing self-care and nurturing your mental, emotional, and physical health is more crucial than ever. We understand that when you've got a lot on your plate, you could use some help to get through it. A soothing cup of tea offers not only a moment of silence and relief, but also can assist you through life's challenges. Explore our tea wellness guide below to discover which teas align with your specific health goals and wellness objectives.

Wellness Teas For..

Sleep


Drift off to sleep with our wide selection of caffeine-free blends, including blends formulating specifically for sleep like our Sleep Tight tea.


View Best Teas for Sleep

Weight Loss


Whether you need a dessert tea to help reduce your sweets cravings or a more flavorful option to increase your hydration, we've got a large variety of teas that can be beneficial during your weight loss journey.


View Weight Loss Recommendations

Digestion


Switching from coffee to tea is a great first step, if you haven't already. We offer lots of pu-erh teas and herbal teas that can help alleviate an upset stomach.


View Best Teas for Digestion

Inflammation


Incorporating various teas into your diet can potentially help reduce chronic inflammation, such as green and herbal teas which have all sorts of anti-inflammatory properties.


View Best Teas for Inflammation

Depression & Anxiety


Life is a constant stream of surprises and challenges. Whether you're looking for teas to help anxiety-induced insomnia, chronic stress, or burnout, there's a tea to help support you.


View Best Teas for Reducing Anxiety

Cold/Flu Season


We've formulated teas like Feel Better tea to help you through cold and flu season. Incorporating teas that boost your immune system into your routine helps your body fight back from being sick, plus provides you with additional aid in recovery.


View Best Teas for Cold/Flu Season

Energy


From white teas with low amounts of caffeine to yerba mates and matcha with high amounts of caffeine, we have blends to keep you energized at whatever levels work best for you.


View Caffeine Content Guide

High Blood Pressure


Tea can make the perfect partner for lowering high blood pressure in combination with proper diet and exercise.


View Teas For Lowering High Blood Pressure

Visit our Wellness Blog for more recommendations that cater to your wellness objectives and uncover the perfect blends for a healthier you.