Tea & Diabetes: Managing Diabetes with Tea
Diet is a key factor for treating diabetes. Part of the diet is what you drink. And drink with added sugar should be avoided, but did you know tea is also highly recommended for anyone with diabetes?
Diet is a key factor for treating diabetes. Part of the diet is what you drink. And drink with added sugar should be avoided, but did you know tea is also highly recommended for anyone with diabetes?
Green tea naturally contains caffeine, but there is a surprising amount of nuance between different types. How the tea is grown, processed, and steeped affects the caffeine content. Just by learning how the tea is made, you’ll know which teas have higher amounts of caffeine. And different methods of brewing your tea will give you control over the caffeine content in your cup.