If you were diagnosed with high blood pressure, it's possible to reduce it by changing lifestyle and diet. Of course, you and your doctor would need to make the ultimate call. But there have many successful instances of people doing this naturally and without medication. The good news is the tea can be the perfect partner to lower high blood pressure when combined with proper diet and physical activity.
Tea has been used for thousands of years to reduce the results of inflammation. Green tea and herbal teas have been shown to have all sorts of anti-inflammatory properties. Now modern science and studies are showing that incorporating various teas into your diet can potentially help reduce chronic inflammation.
Chaga Mushroom tea is a trending beverage that has been looked at for its potential health benefits. There are various options for drinking chaga, and we explore the various ways that Chaga can be consumed and product recommendations.
Brain fog is one or more symptoms that affect your ability to concentrate, focus or think. Drinking tea is a good way to nourish your brain, as the delicious beverage offers a number of benefits to this important organ.
Cold and flu season are upon us, so there's no better time than now to incorporate teas and foods that boost your immune system into your daily routine. The stronger your immune system, the easier your body will be able defend you from getting sick or aid in your recovery.
