Stress / Anxiety

Stress / Anxiety

Most everyone has a situation that makes them feel a little jittery, a little on edge, and a little anxious. However, when this is not just a situational thing, and this is happening on a regular basis, then you might have an anxiety condition that must be treated to ensure that you may still enjoy your normal activities. There are a number of stress and anxiety medications that are available, but many of these do have side effects that are very unpleasant. In many patients that experience these ill side effects, the recommended treatments are more natural in nature, often involving herbs and teas. The use of green tea has been seen as a natural remedy for anxiety due to the unique compounds that it contains. In addition to green tea, chamomile, lavender, valerian, and lemon balm all have shown to reduce stress and the level of anxiety that one is experiencing.

4 Item(s)

per page

4 Item(s)

per page