The importance of heart health cannot be overstated. The heart is the most important muscles in the body, ensuring that the blood transports energy and oxygen to all parts of the human body. As a consequence, it is vital to ensure that the heart is healthy, as this helps to ensure longevity.
Key components to heart health are simple; diet, exercise, proper rest, and adequate hydration are all helpful preventative factors as related to your heart.
In addition to the known presented factors, there are other steps that you can take to help protect your heart. One of these ways, actually is the use of tea as a preventative measure.
While all teas have shown to have some positive impact on hearth health, the clear winners are green and white tea, and specific herbal tea blends that are designed to support heart health. In addition, the blood pressure controlling and cholesterol reducing properties or Pu-Erh tea have also shown to be beneficial to the health of your heart.
The Whistling Kettle is an on-line tea store and retailer Albany, Saratoga and Greater Capital Region, NY area for loose leaf tea. We have a large online catalog of unique teas including herbal and weight loss, pu-erh tea, organic tea and customized wellness blends. Our tea rooms and cafes are located in Troy and Ballston Spa NY and feature delicious, made to order food, beer, wine, coffee and of course tea!