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Here are 13 health benefits of tea you may not know about:

Dr. Oz has covered the health benefits of tea on multiple occasions. From weight loss, to heart health, and cancer prevention, a cup of tea can attribute to a variety of health benefits. Today, we will look at a post on doctoroz.com entitled Teas to Fight Disease. Specifically, we look at black teas and their roll in diabetes prevention:

As few as three cups of black tea a day will cut cholesterol, stabilize blood sugar and reduce chances of a heart attack.