Ayurvedic Balancing Tea

According to the ayurvedic teachings this tea calms and relaxes you. Supports the Dosha "Pitta".
Steeping Time Steep: 7-10 Minutes
Amount: 1 Tsp. Per 6 oz.
Steeping Temperature Water Temp: 212° F
Caffeine FreeCaffeine Free
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Ingredients: Cinnamon pieces, cardamom, licorice roots, coriander, fennel, ginger roots, rose leaves & licorice.

PITTA: The Energy of Digestion and Metabolism in Ayurveda.

Pitta represents the Fire principle in the body. Everything that enters the body must be "digested" and assimilated, from sensory perception to food for nourishment. In addition to the gastric fire, pitta also includes the enzymes and amino acids that play a major role in metabolism, and even the neurotransmitters and neuropeptides involved in thinking. Some of the responsibilities of pitta are to regulate the body heat through the chemical transformation of food and to give a person appetite, vitality, and the capacity to learn and understand.
Pitta is hot, sharp, light, oily, liquid, and spreading in nature. It is sour, bitter, pungent to the taste, and has a fleshy smell. These qualities are revealed in the body of the pitta person, as shown in the chart of pitta attributes.

The Pitta Individual

Qualities: Manifestations in the Body:
Hot Good digestive fire; strong appetite; body temperature tends to be higher than average; hates heat; tendency toward grey hair with receding hairline or baldness; soft brown hair on the body and face.
Sharp Sharp teeth, distinct eyes, pointed nose, tapering chin, heart-shaped face; good absorption and digestion; sharp memory and understanding; irritable; probing mind.
Light Light/medium body frame; does not tolerate bright light; fair shiny skin, bright eyes.
Oily Soft oily skin, hair and feces; sensitive to deep-fried food (which may cause headache).
Liquid Loose liquid stools; soft delicate muscles; excess urine, sweat and thirst.
Spreading Rashes, hives, acne, inflammation all over the body or on certain areas; wants to spread his name and fame all over the country.
Sour Sour acid stomach, acidic pH; sensitive teeth; excess salivation.
Bitter Bitter taste in the mouth; nausea; vomiting; repulsion toward bitter taste; cynical.
Pungent Heartburn, burning sensations in general; strong feelings of anger and hate.
Red Red flushed skin, eyes, cheecks and nose; red color aggravates.
Yellow Yellow eyes, skin, urine and feces; jaundice; overproduction of bile; yellow color aggravates.

By virtue of these attributes, pitta people have a sensitive and reactive body with a medium frame and weight. They seldom gain or lose much weight. They may have sharp, yellowish teeth with soft and, at times, bleeding gums. Their eyes are bright but tend to be sensitive to light. Pitta people usually have strong appetite and thirst, and like cold drinks and sweets.
Pitta people have excellent abilities for learning, understanding and concentrating. They are highly disciplined, can be excellent leaders and are blessed with wisdom. Pitta individuals never yield an inch from their principles, which sometimes leads them to fanaticism. They can be judgmental, critical and perfectionistic, and tend to become angry easily. They love noble professions and often make large amounts of money to spend on luxurious items. They like perfume and jewelry. Overall, the pitta constitution is endowed with moderate strength, much material knowledge, wealth and a medium span of life.

Summer is the time when pitta gets easily aggravated. Sunburn, poison ivy, prickly heat and short tempers are common. These pitta disorders tend to calm down as the weather gets cooler. Diet and lifestyle should emphasize coolness: cooling foods, avoidance of chilies and hot spices, exercise during the coolest time of the day, and cool climates.

General guidelines for balancing Pitta Dosha:

  • Avoid excessive heat

  • Eat cooling, non-spicy foods

  • Avoid excessive oil

  • Exercise during the coolest part of the day

  • Avoid excessive steam

  • Limit salt intake

Additional Info

Additional Info

Tin Weight (ounces) No
Ingredients Cinnamon pieces, cardamom, licorice roots, coriander, fennel, ginger roots, rose leaves, licorice
Steep Temperature 212° F
Steep Time 7-10 Minutes
Caffeine Level Caffeine Free
Amount Tea 1 Tsp. Per 6 oz.
Multiple Infusion? No
Tea Attributes Arthritis/Inflammation, Stress
Choose Color No


Customer Reviews (7)

It does Calm and BalanceReview by Greg
I currently have a head cold and am without some good 'feel better' teas. I had a sample package of this tea and I have to say it worked perfectly.

Not that it removed the cold, but it is calming, relaxing and you do really feel 'Balanced' after having this tea.

I will be buying more for sure, The flavor and balancing effects are great! (Posted on 10/21/2017)
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Great balancing actReview by Dollykat
This is my first Ayurvedic tea and I really enjoyed it. I was worried at first because really dislike licorice and fennel flavors. I was pleased that I couldn't get a very strong licorice taste. My husband and I did notice it had a spicy-ness to it and was cooling. I will be having this again! (Posted on 5/25/2016)
Pitta Tea?Review by Stephen
When I was first looking into alternative medicinal practices, I discovered the practice of Ayurveda, and quickly learned that I am a "Pitta" personality, which this tea is designed to help with. Drinking this tea has had a cooling effect on my temper, my body, and it truly does seem to have balanced me out to be more like what people would consider "normal". When this is coupled with the tastes or licorice, ginger, and cinnamon that offered in this cup, those of us who are intelligent and aggressive cannot go wrong with Ayurvedic Balancing! (Posted on 4/27/2016)
Great aftertasteReview by Kristen
I tried a sample of this tea since I read the benefits of it and figured it could work with my lifestyle. I love so many teas from Whistling Kettle, but this one is my new favorite!! You definitely taste all of the flavors found in the tea leaves and the aftertaste is refreshing and crisp on your tongue. I highly recommend it!! (Posted on 12/31/2015)
Soothing and deliciousReview by Sheryl
I absolutely love this tea and the other Ayurvedic selections. Wonderful blend. I can't wait to try more. (Posted on 8/25/2014)

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